}{ Recipes denoted with }{ symbol are from Handbook to Higher Health Consciousness: How to Transition to Plant-Based Eating
to Heal Yourself and the Planet
ß Recipes denoted with the ß symbol are located at DavidKaterBlog.com
Appetizers
Creamy Artichoke Dip }{
Beverages
Donna's Green Plant Power Smoothie }{
Egg Nog ß
Breakfast
Blueberry Pancakes
David's Breakfast Bowl
Rip's Big Bowl ß
Dairy Alternatives
Egg Nog ß
Desserts
Blackberry Cobbler ß
Cantaloupe Sorbet ß
Chocolate Pudding with Coconut Milk Whipped Cream ß
Coconut Sorbet ß
Date Balls ßEgg Nog ß
Decadent Chocolate Truffles ß
Lemon Rosemary Shortbread ß
Pumpkin/Sweet Potato Pid ß
Watermelon Cake ß }{
From Scratch
Granola Bars ß
Quinoa Burger ß
Main Dishes
Kater Veggie Pizza ß
Quinoa and Cranberry Stuffed Acorn Squash ß }{
Quinoa Dish ß
Spaghetti Sauce and Spaghetti ß
Spaghetti Squash and Meatballs ß
Stir-Fry ß
Tacos ß
Vegan Hamburgers ß
Makeovers
Burberrys }{
Pizza }{
Spaghetti and Sauce }{
Tacos and Fixings }{
Salads and Sides
12-Spice Lentil Salad ß
Barley Salad ß
Broccoli Crunch Salad ß
Heavenly Salad ß }{
Lentil Mushroom Walnut Balls with Cranberry-Pear Sauce ß
Simple Seasoned Mushrooms ß
The Best Shredded Kale Salad ß
Three Potato Salad ß
Sandwiches and Wraps
Heavenly Salad ß }{
Kater Lunch Wraps ß
Sauces, Syrups, and Dressings
Marinade for Grilled Veggies ß
Marinade for Roasted Vegetables }{
Snacks
Marinade for Grilled Veggies ß
Soups
17 Bean and Rice Soup ß
Soup Formula ß
White Bean and Greens Soup ß
Tea Party
Curry Chicken Salad for Tea Sandwich ß
Templates
Stir-Fry Template }{
Veggie Soup Template }{
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