Sustainable Banking
I’m indulging myself with a generous pat on the back. Why? Because I successfully closed out my accounts at one bank recently after a...
From Roots to Blooms: Easy Daily Wellness Strategies
Embarking on a journey toward a healthier you is not just about making big changes; it's about the small, daily decisions that culminate...
Fight Climate Change with Home Gardening
Photo via Pexels In a world facing the undeniable challenges of climate change, the solution might be growing right in our backyards....
Maui Trip, Oct 16 - 30
Donna and I made a point of visiting our timeshare on Maui every year in October. It was a welcome break from the school year. But it had...
Protein Revisited
I was hiking with a friend recently, and we were discussing the possibility of his adopting a plant-based diet when he raised the concern...
The Ketogenic Diet
Before embarking on the keno diet for weight loss, thoroughly investigate the associated health risks.
To Egg or not to Egg
One of the early decisions that my wife, Donna, and I made when we decided to eat more plant-based was whether or not to include eggs. Did w
Following a Plant Food Path
Our eating habits continue to evolve, even if it’s a little tweak now and then.
There are many influences that perpetuate this constant st
First Recipe - Mushroom Soup
The first of these recipes will be (drum roll please . . . . ) Mushroom Soup. I want to share this recipe for several reasons. First, it tas
Poetry and Plant Food
I'm dabbling with haiku poetry. A haiku poem is one of the most traditional types of Japanese poetry. It consists of 3 lines, composed of...
